Certified Nursing Assistant (CNA) Practice Exam

Which of the following are risk factors for cardiovascular disease?

1. Regular exercise and balanced diet

2. Increased water intake

3. Poorly controlled hypertension, lifestyle, and heredity

4. Stress management techniques

The correct answer is: Poorly controlled hypertension, lifestyle, and heredity

Correct! Poorly controlled hypertension, lifestyle choices, and heredity are indeed significant risk factors for cardiovascular disease. Uncontrolled hypertension can lead to increased pressure on the heart and blood vessels, making them work harder and leading to damage over time. Lifestyle factors, such as smoking, lack of physical activity, poor diet, and excessive alcohol consumption, further contribute to the risk of developing cardiovascular problems. Additionally, hereditary factors can predispose individuals to heart disease, reflecting the influence of family history on cardiovascular health. The other options focus on positive practices or factors that contribute to overall health rather than increased risks. Regular exercise and a balanced diet are protective against cardiovascular disease, as they help maintain a healthy weight, lower blood pressure, and improve heart health. Increased water intake is also beneficial but does not directly relate to cardiovascular disease risk. Stress management techniques can support heart health by reducing overall stress levels, but they do not fall under the category of risk factors.