Certified Nursing Assistant (CNA) Practice Exam

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Prepare for the Certified Nursing Assistant Exam with practice questions and in-depth explanations. Enhance your knowledge and boost your confidence for the exam!

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What should a nursing assistant prioritize to ensure the future ability to care for individuals?

  1. Refrain from engaging with difficult residents

  2. Ignore personal well-being

  3. Exercising on a regular basis

  4. Working long hours without breaks

The correct answer is: Exercising on a regular basis

Prioritizing regular exercise is crucial for a nursing assistant to maintain physical strength, stamina, and overall health. Engaging in regular physical activity helps build endurance and can reduce the risk of injury, particularly in a demanding job that often requires lifting or moving patients. Furthermore, being physically fit can enhance mental well-being, reduce stress levels, and improve focus and efficiency on the job. By taking care of their own health through exercise, nursing assistants can better meet the demands of their role, ensuring they remain effective caregivers for individuals in their charge. This proactive approach supports their ability to provide high-quality care over time and enhances resilience in a challenging work environment.