Certified Nursing Assistant (CNA) Practice Exam

Question: 1 / 400

What should a nursing assistant prioritize to ensure the future ability to care for individuals?

Refrain from engaging with difficult residents

Ignore personal well-being

Exercising on a regular basis

Prioritizing regular exercise is crucial for a nursing assistant to maintain physical strength, stamina, and overall health. Engaging in regular physical activity helps build endurance and can reduce the risk of injury, particularly in a demanding job that often requires lifting or moving patients. Furthermore, being physically fit can enhance mental well-being, reduce stress levels, and improve focus and efficiency on the job.

By taking care of their own health through exercise, nursing assistants can better meet the demands of their role, ensuring they remain effective caregivers for individuals in their charge. This proactive approach supports their ability to provide high-quality care over time and enhances resilience in a challenging work environment.

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Working long hours without breaks

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